What is Waist to Height Ratio?

Waist to Height Ratio is a more accurate measurement of body fat than BMI.

To calculate Waist to Height Ratio, enter your waist circumference, your height, select gender and click Calculate WHtR.

Waist   :
Height :
Gender :

Waist to Height Ratio Chart

MaleFemaleRisk
less than 35less than 35Abnormally Slim
35 to 4335 to 42Extremely Slim
43 to 5342 to 49Healthy
53 to 5849 to 54Overweight
58 to 6354 to 58Seriously Overweight
Over 63over 58Extremely Obese