Waist to Hip Ratio

What is Waist to Hip Ratio?

Waist to Hip Ratio is a measure of fat distribution in your body. It helps you determine the overall health risk. People with more weight around their waist have a greater risk of heart disease.

To calculate Waist to Hip Ratio, enter your hip and waist circumferences, select gender and click Calculate WHR.

Waist    :
Hip        :
Gender :

Waist to Hip Ratio Chart

MaleFemaleRisk
0.95 or below0.80 or belowLow Risk
0.96 to 1.00.81 to 0.85Moderate Risk
above 1.0above 0.85High Risk