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  <title>Latest recipes @ Mallu Kitchen</title>
  <link>http://www.mallukitchen.com/index.html</link>
  <description>These are the latest recipes to be added at Mallu Kitchen</description>
  <lastBuildDate>Fri, 12 Mar 2010 02:06:45 GMT</lastBuildDate>
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  <item>
   <title><![CDATA[Recipe: Maggy Masala Recipe]]></title>
   <link>http://www.mallukitchen.com/free-recipe/kids-cooking/maggy-masala-recipe/156/index.html</link>
   <pubDate>Tue, 23 Feb 2010 11:29:46 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/kids-cooking/maggy-masala-recipe/156/index.html</guid>
   <description><![CDATA[Submitted by: harsha]]></description>
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  <item>
   <title><![CDATA[Recipe: Prawn or Lobster Roast]]></title>
   <link>http://www.mallukitchen.com/free-recipe/seafoods/prawn-or-lobster-roast/155/index.html</link>
   <pubDate>Tue, 23 Feb 2010 11:01:15 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/seafoods/prawn-or-lobster-roast/155/index.html</guid>
   <description><![CDATA[Submitted by: harsha]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Aval Upma]]></title>
   <link>http://www.mallukitchen.com/free-recipe/breakfast/aval-upma/154/index.html</link>
   <pubDate>Mon, 1 Feb 2010 15:22:44 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/breakfast/aval-upma/154/index.html</guid>
   <description><![CDATA[Submitted by: sapna]]></description>
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  <item>
   <title><![CDATA[Recipe: Mathanga Erissery]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/mathanga-erissery/153/index.html</link>
   <pubDate>Mon, 1 Feb 2010 06:27:34 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/mathanga-erissery/153/index.html</guid>
   <description><![CDATA[Submitted by: sapna]]></description>
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  <item>
   <title><![CDATA[Recipe: Pepper Beef Fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/beef/pepper-beef-fry/152/index.html</link>
   <pubDate>Tue, 26 Jan 2010 23:17:57 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/beef/pepper-beef-fry/152/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Easy Moru Curry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/bachelors-cooking/easy-moru-curry/150/index.html</link>
   <pubDate>Fri, 15 Jan 2010 23:38:46 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/bachelors-cooking/easy-moru-curry/150/index.html</guid>
   <description><![CDATA[Submitted by: alwin]]></description>
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  <item>
   <title><![CDATA[Recipe: Spaghetti with Meatballs]]></title>
   <link>http://www.mallukitchen.com/free-recipe/world-cooking/spaghetti-with-meatballs/149/index.html</link>
   <pubDate>Thu, 14 Jan 2010 21:46:07 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/world-cooking/spaghetti-with-meatballs/149/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
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  <item>
   <title><![CDATA[Recipe: Nadan Kozhi Curry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/chicken/nadan-kozhi-curry/148/index.html</link>
   <pubDate>Thu, 14 Jan 2010 15:15:24 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/chicken/nadan-kozhi-curry/148/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Chicken Korma]]></title>
   <link>http://www.mallukitchen.com/free-recipe/chicken/chicken-korma/147/index.html</link>
   <pubDate>Thu, 14 Jan 2010 14:27:14 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/chicken/chicken-korma/147/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Pork Sausage Masala]]></title>
   <link>http://www.mallukitchen.com/free-recipe/pork/pork-sausage-masala/146/index.html</link>
   <pubDate>Thu, 14 Jan 2010 13:24:01 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/pork/pork-sausage-masala/146/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
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  <item>
   <title><![CDATA[Recipe: Chicken Rendang]]></title>
   <link>http://www.mallukitchen.com/free-recipe/world-cooking/chicken-rendang/145/index.html</link>
   <pubDate>Thu, 14 Jan 2010 11:03:11 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/world-cooking/chicken-rendang/145/index.html</guid>
   <description><![CDATA[Submitted by: Joe]]></description>
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  <item>
   <title><![CDATA[Recipe: Kashmiri Mutton Rogan Josh]]></title>
   <link>http://www.mallukitchen.com/free-recipe/mutton/kashmiri-mutton-rogan-josh/143/index.html</link>
   <pubDate>Fri, 8 Jan 2010 18:50:18 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/mutton/kashmiri-mutton-rogan-josh/143/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Mutton Keema]]></title>
   <link>http://www.mallukitchen.com/free-recipe/mutton/mutton-keema/142/index.html</link>
   <pubDate>Wed, 6 Jan 2010 19:56:54 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/mutton/mutton-keema/142/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
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  <item>
   <title><![CDATA[Recipe: Mutton Mappas]]></title>
   <link>http://www.mallukitchen.com/free-recipe/mutton/mutton-mappas/141/index.html</link>
   <pubDate>Thu, 10 Dec 2009 23:09:08 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/mutton/mutton-mappas/141/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Wheat Dosa]]></title>
   <link>http://www.mallukitchen.com/free-recipe/bachelors-cooking/wheat-dosa/140/index.html</link>
   <pubDate>Thu, 10 Dec 2009 13:42:20 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/bachelors-cooking/wheat-dosa/140/index.html</guid>
   <description><![CDATA[Submitted by: Naren]]></description>
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  <item>
   <title><![CDATA[Recipe: Kerala Pork Roast]]></title>
   <link>http://www.mallukitchen.com/free-recipe/pork/kerala-pork-roast/139/index.html</link>
   <pubDate>Fri, 4 Dec 2009 00:32:09 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/pork/kerala-pork-roast/139/index.html</guid>
   <description><![CDATA[Submitted by: myrtle]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Easy Pavakkai Fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/easy-pavakkai-fry/138/index.html</link>
   <pubDate>Thu, 3 Dec 2009 20:54:12 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/easy-pavakkai-fry/138/index.html</guid>
   <description><![CDATA[Submitted by: minu]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Thai Chicken and Rice Soup]]></title>
   <link>http://www.mallukitchen.com/free-recipe/soup/thai-chicken-and-rice-soup/137/index.html</link>
   <pubDate>Thu, 3 Dec 2009 18:20:35 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/soup/thai-chicken-and-rice-soup/137/index.html</guid>
   <description><![CDATA[Submitted by: Kanya]]></description>
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  <item>
   <title><![CDATA[Recipe: Roast Turkey Recipe]]></title>
   <link>http://www.mallukitchen.com/free-recipe/christmas-special/roast-turkey-recipe/136/index.html</link>
   <pubDate>Thu, 3 Dec 2009 13:04:59 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/christmas-special/roast-turkey-recipe/136/index.html</guid>
   <description><![CDATA[Submitted by: santa]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: St. Andrews Tharidosi (from Kerala)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/christmas-special/st-andrews-tharidosi-from-kerala-/134/index.html</link>
   <pubDate>Mon, 16 Nov 2009 23:28:03 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/christmas-special/st-andrews-tharidosi-from-kerala-/134/index.html</guid>
   <description><![CDATA[Submitted by: Myrtle]]></description>
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  <item>
   <title><![CDATA[Recipe: Brussel Sprouts]]></title>
   <link>http://www.mallukitchen.com/free-recipe/christmas-special/brussel-sprouts/133/index.html</link>
   <pubDate>Mon, 16 Nov 2009 18:59:43 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/christmas-special/brussel-sprouts/133/index.html</guid>
   <description><![CDATA[Submitted by: Santa]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Traditional Victorian Sponge Cake]]></title>
   <link>http://www.mallukitchen.com/free-recipe/christmas-special/traditional-victorian-sponge-cake/132/index.html</link>
   <pubDate>Mon, 16 Nov 2009 14:34:00 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/christmas-special/traditional-victorian-sponge-cake/132/index.html</guid>
   <description><![CDATA[Submitted by: Santa]]></description>
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  <item>
   <title><![CDATA[Recipe: Christmas Fudge]]></title>
   <link>http://www.mallukitchen.com/free-recipe/christmas-special/christmas-fudge/131/index.html</link>
   <pubDate>Sat, 14 Nov 2009 15:21:23 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/christmas-special/christmas-fudge/131/index.html</guid>
   <description><![CDATA[Submitted by: santa]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: French Onion Soup]]></title>
   <link>http://www.mallukitchen.com/free-recipe/soup/french-onion-soup/130/index.html</link>
   <pubDate>Fri, 13 Nov 2009 20:19:53 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/soup/french-onion-soup/130/index.html</guid>
   <description><![CDATA[Submitted by: Michelle]]></description>
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  <item>
   <title><![CDATA[Recipe: Christmas Pudding]]></title>
   <link>http://www.mallukitchen.com/free-recipe/christmas-special/christmas-pudding/129/index.html</link>
   <pubDate>Wed, 11 Nov 2009 23:18:15 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/christmas-special/christmas-pudding/129/index.html</guid>
   <description><![CDATA[Submitted by: Santa]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Easy Sponge Cake]]></title>
   <link>http://www.mallukitchen.com/free-recipe/sweets-and-desserts/easy-sponge-cake/128/index.html</link>
   <pubDate>Wed, 4 Nov 2009 20:01:06 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/sweets-and-desserts/easy-sponge-cake/128/index.html</guid>
   <description><![CDATA[Submitted by: Lilly Mary]]></description>
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  <item>
   <title><![CDATA[Recipe: Coconut Burfi]]></title>
   <link>http://www.mallukitchen.com/free-recipe/sweets-and-desserts/coconut-burfi/127/index.html</link>
   <pubDate>Wed, 4 Nov 2009 19:40:46 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/sweets-and-desserts/coconut-burfi/127/index.html</guid>
   <description><![CDATA[Submitted by: aarti v]]></description>
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  <item>
   <title><![CDATA[Recipe: Goan Beef Roast]]></title>
   <link>http://www.mallukitchen.com/free-recipe/beef/goan-beef-roast/126/index.html</link>
   <pubDate>Tue, 3 Nov 2009 13:34:16 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/beef/goan-beef-roast/126/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
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  <item>
   <title><![CDATA[Recipe: Beef Peralan]]></title>
   <link>http://www.mallukitchen.com/free-recipe/beef/beef-peralan/125/index.html</link>
   <pubDate>Thu, 29 Oct 2009 21:03:46 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/beef/beef-peralan/125/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
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  <item>
   <title><![CDATA[Recipe: Pork Vindaloo]]></title>
   <link>http://www.mallukitchen.com/free-recipe/pork/pork-vindaloo/124/index.html</link>
   <pubDate>Thu, 22 Oct 2009 18:26:00 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/pork/pork-vindaloo/124/index.html</guid>
   <description><![CDATA[Submitted by: Linda Johnson]]></description>
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  <item>
   <title><![CDATA[Recipe: Sharjah Shake (Hot or Cold)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/kids-cooking/sharjah-shake-hot-or-cold-/123/index.html</link>
   <pubDate>Thu, 22 Oct 2009 10:32:51 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/kids-cooking/sharjah-shake-hot-or-cold-/123/index.html</guid>
   <description><![CDATA[Submitted by: Gayathri Jnaneswar]]></description>
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   <title><![CDATA[Recipe: Chicken Manchurian]]></title>
   <link>http://www.mallukitchen.com/free-recipe/world-cooking/chicken-manchurian/122/index.html</link>
   <pubDate>Fri, 9 Oct 2009 14:45:18 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/world-cooking/chicken-manchurian/122/index.html</guid>
   <description><![CDATA[Submitted by: SG]]></description>
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   <title><![CDATA[Recipe: Mutter Paneer (Green Peas and Cottage Cheese Curry)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/mutter-paneer-green-peas-and-cottage-cheese-curry-/121/index.html</link>
   <pubDate>Tue, 6 Oct 2009 16:15:32 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/mutter-paneer-green-peas-and-cottage-cheese-curry-/121/index.html</guid>
   <description><![CDATA[Submitted by: sonal]]></description>
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  <item>
   <title><![CDATA[Recipe: Aloo Paratha]]></title>
   <link>http://www.mallukitchen.com/free-recipe/breakfast/aloo-paratha/120/index.html</link>
   <pubDate>Mon, 5 Oct 2009 15:40:45 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/breakfast/aloo-paratha/120/index.html</guid>
   <description><![CDATA[Submitted by: sonal]]></description>
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   <title><![CDATA[Recipe: Prawn Dhansak]]></title>
   <link>http://www.mallukitchen.com/free-recipe/seafoods/prawn-dhansak/119/index.html</link>
   <pubDate>Wed, 30 Sep 2009 13:09:26 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/seafoods/prawn-dhansak/119/index.html</guid>
   <description><![CDATA[Submitted by: meera]]></description>
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   <title><![CDATA[Recipe: Aloo Mutter (Potatoes and Peas)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/aloo-mutter-potatoes-and-peas-/118/index.html</link>
   <pubDate>Mon, 28 Sep 2009 18:04:50 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/aloo-mutter-potatoes-and-peas-/118/index.html</guid>
   <description><![CDATA[Submitted by: sonal]]></description>
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   <title><![CDATA[Recipe: Lime Pickle (Onasadhya Recipe)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/lime-pickle-onasadhya-recipe-/117/index.html</link>
   <pubDate>Wed, 19 Aug 2009 15:30:50 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/lime-pickle-onasadhya-recipe-/117/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Ada Pradhaman (Onasadhya Recipe)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/ada-pradhaman-onasadhya-recipe-/116/index.html</link>
   <pubDate>Wed, 19 Aug 2009 13:49:25 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/ada-pradhaman-onasadhya-recipe-/116/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Pal Payasam (Onasadhya Recipe)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/pal-payasam-onasadhya-recipe-/115/index.html</link>
   <pubDate>Wed, 19 Aug 2009 13:04:29 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/pal-payasam-onasadhya-recipe-/115/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Koottu Curry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/koottu-curry/114/index.html</link>
   <pubDate>Tue, 18 Aug 2009 15:38:27 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/koottu-curry/114/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Jeeraka Vellam (Onasadhya Drink)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/jeeraka-vellam-onasadhya-drink-/113/index.html</link>
   <pubDate>Tue, 18 Aug 2009 15:10:01 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/jeeraka-vellam-onasadhya-drink-/113/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Olan (Onasadhya Recipe)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/olan-onasadhya-recipe-/112/index.html</link>
   <pubDate>Tue, 18 Aug 2009 14:59:47 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/olan-onasadhya-recipe-/112/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Sharkara Upperi (Onasadhya Recipe)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/sharkara-upperi-onasadhya-recipe-/111/index.html</link>
   <pubDate>Tue, 18 Aug 2009 14:48:04 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/sharkara-upperi-onasadhya-recipe-/111/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Inji Curry (Onasadhya Recipe)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/inji-curry-onasadhya-recipe-/110/index.html</link>
   <pubDate>Tue, 18 Aug 2009 13:49:02 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/inji-curry-onasadhya-recipe-/110/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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   <title><![CDATA[Recipe: Singaporean Noodles Veggie Style]]></title>
   <link>http://www.mallukitchen.com/free-recipe/world-cooking/singaporean-noodles-veggie-style/109/index.html</link>
   <pubDate>Sat, 15 Aug 2009 14:25:09 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/world-cooking/singaporean-noodles-veggie-style/109/index.html</guid>
   <description><![CDATA[Submitted by: Graham]]></description>
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   <title><![CDATA[Recipe: Cheese Omelette]]></title>
   <link>http://www.mallukitchen.com/free-recipe/bachelors-cooking/cheese-omelette/108/index.html</link>
   <pubDate>Thu, 13 Aug 2009 12:30:23 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/bachelors-cooking/cheese-omelette/108/index.html</guid>
   <description><![CDATA[Submitted by: sheen]]></description>
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  <item>
   <title><![CDATA[Recipe: Simple Omelette]]></title>
   <link>http://www.mallukitchen.com/free-recipe/bachelors-cooking/simple-omelette/107/index.html</link>
   <pubDate>Thu, 13 Aug 2009 12:18:48 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/bachelors-cooking/simple-omelette/107/index.html</guid>
   <description><![CDATA[Submitted by: sheen]]></description>
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  <item>
   <title><![CDATA[Recipe: Sambar (Onasadhya Recipe)]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/sambar-onasadhya-recipe-/106/index.html</link>
   <pubDate>Tue, 11 Aug 2009 13:34:27 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/sambar-onasadhya-recipe-/106/index.html</guid>
   <description><![CDATA[Submitted by: maveli]]></description>
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  <item>
   <title><![CDATA[Recipe: Beaten Egg curry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/poultry/beaten-egg-curry/105/index.html</link>
   <pubDate>Mon, 10 Aug 2009 11:37:52 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/poultry/beaten-egg-curry/105/index.html</guid>
   <description><![CDATA[Submitted by: Shirley]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Brinjal Thoran]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/brinjal-thoran/104/index.html</link>
   <pubDate>Mon, 10 Aug 2009 11:24:50 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/brinjal-thoran/104/index.html</guid>
   <description><![CDATA[Submitted by: athira_pillai]]></description>
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