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  <title>Latest recipes @ Mallu Kitchen</title>
  <link>http://www.mallukitchen.com/index.html</link>
  <description>These are the latest recipes to be added at Mallu Kitchen</description>
  <lastBuildDate>Sun, 5 Feb 2012 17:05:59 GMT</lastBuildDate>
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  <item>
   <title><![CDATA[Recipe: Cabbage and Peas Fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/cabbage-and-peas-fry/274/index.html</link>
   <pubDate>Sat, 14 Jan 2012 11:22:28 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/cabbage-and-peas-fry/274/index.html</guid>
   <description><![CDATA[Submitted by: Arya Anish]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Cauliflower Biriyani]]></title>
   <link>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/cauliflower-biriyani/273/index.html</link>
   <pubDate>Fri, 13 Jan 2012 05:47:28 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/cauliflower-biriyani/273/index.html</guid>
   <description><![CDATA[Submitted by: Ann suneesh]]></description>
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  <item>
   <title><![CDATA[Recipe: Mushroom in Thick Gravy]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/mushroom-in-thick-gravy/272/index.html</link>
   <pubDate>Sat, 7 Jan 2012 07:38:20 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/mushroom-in-thick-gravy/272/index.html</guid>
   <description><![CDATA[Submitted by: Arya Anish]]></description>
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  <item>
   <title><![CDATA[Recipe: Vegetable Chow mein]]></title>
   <link>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/vegetable-chow-mein/271/index.html</link>
   <pubDate>Sat, 7 Jan 2012 07:14:53 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/vegetable-chow-mein/271/index.html</guid>
   <description><![CDATA[Submitted by: Arya Anish]]></description>
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  <item>
   <title><![CDATA[Recipe: Cauliflower Fried Masala]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/cauliflower-fried-masala/270/index.html</link>
   <pubDate>Tue, 3 Jan 2012 03:23:59 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/cauliflower-fried-masala/270/index.html</guid>
   <description><![CDATA[Submitted by: Arya Anish]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Ambalapuzha Palpayasam]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/ambalapuzha-palpayasam/269/index.html</link>
   <pubDate>Thu, 15 Dec 2011 08:45:10 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/ambalapuzha-palpayasam/269/index.html</guid>
   <description><![CDATA[Submitted by: Gayathri Jnaneswar]]></description>
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  <item>
   <title><![CDATA[Recipe: Coconut Laddoo]]></title>
   <link>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/coconut-laddoo/268/index.html</link>
   <pubDate>Thu, 15 Dec 2011 08:05:45 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/coconut-laddoo/268/index.html</guid>
   <description><![CDATA[Submitted by: Gayathri Jnaneswar]]></description>
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  <item>
   <title><![CDATA[Recipe: Bread Roll with Beef]]></title>
   <link>http://www.mallukitchen.com/free-recipe/beef/bread-roll-with-beef/267/index.html</link>
   <pubDate>Thu, 1 Dec 2011 18:16:08 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/beef/bread-roll-with-beef/267/index.html</guid>
   <description><![CDATA[Submitted by: S.ban Jalal]]></description>
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  <item>
   <title><![CDATA[Recipe: Diamond Cuts]]></title>
   <link>http://www.mallukitchen.com/free-recipe/kids-cooking/diamond-cuts/265/index.html</link>
   <pubDate>Fri, 11 Nov 2011 18:54:24 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/kids-cooking/diamond-cuts/265/index.html</guid>
   <description><![CDATA[Submitted by: kenseena]]></description>
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  <item>
   <title><![CDATA[Recipe: Chilli Fish]]></title>
   <link>http://www.mallukitchen.com/free-recipe/fish/chilli-fish/264/index.html</link>
   <pubDate>Thu, 3 Nov 2011 07:38:13 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/fish/chilli-fish/264/index.html</guid>
   <description><![CDATA[Submitted by: Sheethala]]></description>
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  <item>
   <title><![CDATA[Recipe: Special Thalassery Biryani]]></title>
   <link>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/special-thalassery-biryani/263/index.html</link>
   <pubDate>Thu, 27 Oct 2011 13:57:42 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/special-thalassery-biryani/263/index.html</guid>
   <description><![CDATA[Submitted by: maniyapan]]></description>
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  <item>
   <title><![CDATA[Recipe: Vegetable Pulao]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/vegetable-pulao/262/index.html</link>
   <pubDate>Mon, 24 Oct 2011 14:13:08 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/vegetable-pulao/262/index.html</guid>
   <description><![CDATA[Submitted by: Lilian George]]></description>
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  <item>
   <title><![CDATA[Recipe: Chicken Rolls]]></title>
   <link>http://www.mallukitchen.com/free-recipe/snacks/chicken-rolls/261/index.html</link>
   <pubDate>Fri, 14 Oct 2011 22:37:33 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/snacks/chicken-rolls/261/index.html</guid>
   <description><![CDATA[Submitted by: minu]]></description>
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  <item>
   <title><![CDATA[Recipe: Brinjal and Potato Masala]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/brinjal-and-potato-masala/260/index.html</link>
   <pubDate>Fri, 14 Oct 2011 15:09:46 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/brinjal-and-potato-masala/260/index.html</guid>
   <description><![CDATA[Submitted by: rose mary]]></description>
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  <item>
   <title><![CDATA[Recipe: Beetroot Rice]]></title>
   <link>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/beetroot-rice/259/index.html</link>
   <pubDate>Tue, 4 Oct 2011 13:42:52 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/beetroot-rice/259/index.html</guid>
   <description><![CDATA[Submitted by: femi]]></description>
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  <item>
   <title><![CDATA[Recipe: Potato Kuruma]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/potato-kuruma/258/index.html</link>
   <pubDate>Tue, 4 Oct 2011 11:08:27 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/potato-kuruma/258/index.html</guid>
   <description><![CDATA[Submitted by: femi]]></description>
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  <item>
   <title><![CDATA[Recipe: Dates Pachadi]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/dates-pachadi/255/index.html</link>
   <pubDate>Tue, 4 Oct 2011 09:21:53 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/dates-pachadi/255/index.html</guid>
   <description><![CDATA[Submitted by: sheethala]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Bread Delight]]></title>
   <link>http://www.mallukitchen.com/free-recipe/snacks/bread-delight/254/index.html</link>
   <pubDate>Mon, 3 Oct 2011 17:49:05 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/snacks/bread-delight/254/index.html</guid>
   <description><![CDATA[Submitted by: fatima]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Spicy Chicken Fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/spicy-chicken-fry/253/index.html</link>
   <pubDate>Mon, 3 Oct 2011 09:39:07 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/spicy-chicken-fry/253/index.html</guid>
   <description><![CDATA[Submitted by: priya]]></description>
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  <item>
   <title><![CDATA[Recipe: Pineapple Pachadi]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/pineapple-pachadi/252/index.html</link>
   <pubDate>Tue, 27 Sep 2011 11:49:17 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/pineapple-pachadi/252/index.html</guid>
   <description><![CDATA[Submitted by: Sheethala]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Banana Payasam]]></title>
   <link>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/banana-payasam/251/index.html</link>
   <pubDate>Fri, 23 Sep 2011 04:32:23 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/banana-payasam/251/index.html</guid>
   <description><![CDATA[Submitted by: sheethala]]></description>
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  <item>
   <title><![CDATA[Recipe: Tomato Fry with Paneer]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/tomato-fry-with-paneer/250/index.html</link>
   <pubDate>Wed, 21 Sep 2011 03:49:42 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/tomato-fry-with-paneer/250/index.html</guid>
   <description><![CDATA[Submitted by: sheethala]]></description>
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  <item>
   <title><![CDATA[Recipe: Bread Pudding]]></title>
   <link>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/bread-pudding/249/index.html</link>
   <pubDate>Tue, 20 Sep 2011 12:13:04 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/bread-pudding/249/index.html</guid>
   <description><![CDATA[Submitted by: Sheethala]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Tomato Pachadi]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/tomato-pachadi/248/index.html</link>
   <pubDate>Sat, 17 Sep 2011 12:38:36 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/tomato-pachadi/248/index.html</guid>
   <description><![CDATA[Submitted by: Sheethala]]></description>
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  <item>
   <title><![CDATA[Recipe: Kadala Puzhukku]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/kadala-puzhukku/247/index.html</link>
   <pubDate>Fri, 16 Sep 2011 12:42:45 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/kadala-puzhukku/247/index.html</guid>
   <description><![CDATA[Submitted by: Sheethala]]></description>
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  <item>
   <title><![CDATA[Recipe: Bitter Guard Thoran]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/bitter-guard-thoran/246/index.html</link>
   <pubDate>Fri, 16 Sep 2011 11:49:30 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/bitter-guard-thoran/246/index.html</guid>
   <description><![CDATA[Submitted by: Sheethala]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Cochin Prawn Fried Rice]]></title>
   <link>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/cochin-prawn-fried-rice/245/index.html</link>
   <pubDate>Sat, 13 Aug 2011 14:57:08 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/cochin-prawn-fried-rice/245/index.html</guid>
   <description><![CDATA[Submitted by: Beaty]]></description>
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  <item>
   <title><![CDATA[Recipe: Thenga Chammanthi]]></title>
   <link>http://www.mallukitchen.com/free-recipe/bachelors-cooking/thenga-chammanthi/244/index.html</link>
   <pubDate>Wed, 10 Aug 2011 07:39:52 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/bachelors-cooking/thenga-chammanthi/244/index.html</guid>
   <description><![CDATA[Submitted by: Joel]]></description>
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   <title><![CDATA[Recipe: Lamb Liver Fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/mutton-and-lamb/lamb-liver-fry/231/index.html</link>
   <pubDate>Sun, 10 Jul 2011 18:59:35 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/mutton-and-lamb/lamb-liver-fry/231/index.html</guid>
   <description><![CDATA[Submitted by: Rohima]]></description>
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   <title><![CDATA[Recipe: Cauliflower Egg Masala]]></title>
   <link>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/cauliflower-egg-masala/230/index.html</link>
   <pubDate>Sat, 9 Jul 2011 17:58:36 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/cauliflower-egg-masala/230/index.html</guid>
   <description><![CDATA[Submitted by: Ann Marita Pulikkan]]></description>
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   <title><![CDATA[Recipe: Chilli Noodles]]></title>
   <link>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/chilli-noodles/229/index.html</link>
   <pubDate>Sat, 9 Jul 2011 17:16:11 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/chilli-noodles/229/index.html</guid>
   <description><![CDATA[Submitted by: Limmy Thomas , Aripalam]]></description>
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   <title><![CDATA[Recipe: Pork Fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/pork/pork-fry/228/index.html</link>
   <pubDate>Fri, 1 Jul 2011 11:08:30 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/pork/pork-fry/228/index.html</guid>
   <description><![CDATA[Submitted by: Sherin]]></description>
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   <title><![CDATA[Recipe: Green Peas Curry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/green-peas-curry/227/index.html</link>
   <pubDate>Sat, 25 Jun 2011 07:44:48 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/green-peas-curry/227/index.html</guid>
   <description><![CDATA[Submitted by: Hridya]]></description>
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   <title><![CDATA[Recipe: Scrambled Egg with Bread]]></title>
   <link>http://www.mallukitchen.com/free-recipe/breakfast/scrambled-egg-with-bread/226/index.html</link>
   <pubDate>Fri, 17 Jun 2011 07:59:44 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/breakfast/scrambled-egg-with-bread/226/index.html</guid>
   <description><![CDATA[Submitted by: Sanu Zachariah]]></description>
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   <title><![CDATA[Recipe: Prawns Coconut Onion Masala]]></title>
   <link>http://www.mallukitchen.com/free-recipe/fish/prawns-coconut-onion-masala/225/index.html</link>
   <pubDate>Sun, 12 Jun 2011 17:13:11 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/fish/prawns-coconut-onion-masala/225/index.html</guid>
   <description><![CDATA[Submitted by: Divya Siju Krishna]]></description>
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   <title><![CDATA[Recipe: Mushroom Egg Burji]]></title>
   <link>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/mushroom-egg-burji/224/index.html</link>
   <pubDate>Tue, 7 Jun 2011 05:15:35 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/mushroom-egg-burji/224/index.html</guid>
   <description><![CDATA[Submitted by: divya]]></description>
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   <title><![CDATA[Recipe: Kariveppila Chicken]]></title>
   <link>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/kariveppila-chicken/223/index.html</link>
   <pubDate>Fri, 3 Jun 2011 06:31:29 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/chicken-and-poultry/kariveppila-chicken/223/index.html</guid>
   <description><![CDATA[Submitted by: Divya Siju krishna]]></description>
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   <title><![CDATA[Recipe: Mango Drink]]></title>
   <link>http://www.mallukitchen.com/free-recipe/cold/mango-drink/222/index.html</link>
   <pubDate>Fri, 13 May 2011 10:32:41 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/cold/mango-drink/222/index.html</guid>
   <description><![CDATA[Submitted by: rashida]]></description>
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   <title><![CDATA[Recipe: Milkmaid Cake]]></title>
   <link>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/milkmaid-cake/221/index.html</link>
   <pubDate>Mon, 9 May 2011 13:10:05 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/sweets-cakes-desserts/milkmaid-cake/221/index.html</guid>
   <description><![CDATA[Submitted by: Shajina Jabir]]></description>
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   <title><![CDATA[Recipe: Pepper Mushroom]]></title>
   <link>http://www.mallukitchen.com/free-recipe/bachelors-cooking/pepper-mushroom/219/index.html</link>
   <pubDate>Wed, 13 Apr 2011 16:02:51 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/bachelors-cooking/pepper-mushroom/219/index.html</guid>
   <description><![CDATA[Submitted by: Ria Ann Mathew]]></description>
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   <title><![CDATA[Recipe: Creamy Potato Mash]]></title>
   <link>http://www.mallukitchen.com/free-recipe/kids-cooking/creamy-potato-mash/218/index.html</link>
   <pubDate>Wed, 13 Apr 2011 15:50:57 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/kids-cooking/creamy-potato-mash/218/index.html</guid>
   <description><![CDATA[Submitted by: Ria]]></description>
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   <title><![CDATA[Recipe: Home Made Vegetable Stock]]></title>
   <link>http://www.mallukitchen.com/free-recipe/soup-sauce-stock/home-made-vegetable-stock/215/index.html</link>
   <pubDate>Tue, 22 Mar 2011 16:13:51 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/soup-sauce-stock/home-made-vegetable-stock/215/index.html</guid>
   <description><![CDATA[Submitted by: Maria]]></description>
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   <title><![CDATA[Recipe: Home Made Fresh Tomato Sauce]]></title>
   <link>http://www.mallukitchen.com/free-recipe/soup-sauce-stock/home-made-fresh-tomato-sauce/214/index.html</link>
   <pubDate>Tue, 22 Mar 2011 11:48:31 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/soup-sauce-stock/home-made-fresh-tomato-sauce/214/index.html</guid>
   <description><![CDATA[Submitted by: Maria]]></description>
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   <title><![CDATA[Recipe: North Indian Dal Curry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/vegetarian/north-indian-dal-curry/213/index.html</link>
   <pubDate>Thu, 17 Mar 2011 13:08:07 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/vegetarian/north-indian-dal-curry/213/index.html</guid>
   <description><![CDATA[Submitted by: Dinu Sojan]]></description>
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   <title><![CDATA[Recipe: Butter Naan]]></title>
   <link>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/butter-naan/212/index.html</link>
   <pubDate>Thu, 17 Mar 2011 11:24:50 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/rice-noodles-pasta-breads/butter-naan/212/index.html</guid>
   <description><![CDATA[Submitted by: Dinu Sojan]]></description>
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   <title><![CDATA[Recipe: Mambazha Pulissery]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/mambazha-pulissery/211/index.html</link>
   <pubDate>Thu, 17 Mar 2011 09:38:34 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/mambazha-pulissery/211/index.html</guid>
   <description><![CDATA[Submitted by: Dinu Sojan]]></description>
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   <title><![CDATA[Recipe: Aviyal]]></title>
   <link>http://www.mallukitchen.com/free-recipe/onam-special/aviyal/210/index.html</link>
   <pubDate>Thu, 17 Mar 2011 09:00:07 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/onam-special/aviyal/210/index.html</guid>
   <description><![CDATA[Submitted by: Dinu Sojan]]></description>
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  <item>
   <title><![CDATA[Recipe: Dry Prawn Fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/fish/dry-prawn-fry/209/index.html</link>
   <pubDate>Thu, 17 Mar 2011 08:14:37 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/fish/dry-prawn-fry/209/index.html</guid>
   <description><![CDATA[Submitted by: Dinu Sojan]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Pancake]]></title>
   <link>http://www.mallukitchen.com/free-recipe/kids-cooking/pancake/208/index.html</link>
   <pubDate>Wed, 9 Mar 2011 18:20:35 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/kids-cooking/pancake/208/index.html</guid>
   <description><![CDATA[Submitted by: Chris]]></description>
  </item>
  
  <item>
   <title><![CDATA[Recipe: Hot and Spicy Beef fry]]></title>
   <link>http://www.mallukitchen.com/free-recipe/beef/hot-and-spicy-beef-fry/207/index.html</link>
   <pubDate>Fri, 4 Mar 2011 08:58:53 GMT</pubDate>
   <guid>http://www.mallukitchen.com/free-recipe/beef/hot-and-spicy-beef-fry/207/index.html</guid>
   <description><![CDATA[Submitted by: Dinu Sojan]]></description>
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